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My experience of coming to terms with my 7 month postpartum body.n Here are 4 ways to learn to love and appreciate your new body. First. Realize that your 5-month-old baby lives inside you. This is a part of you that, at the moment when you were carrying it, grew and developed, changed along with you. She is in action. As soon as you give birth, the baby will go to another world and you will never see him again. The body will not be the same. Nevertheless, the body will not lose its functionality and will not turn into a beautiful saggy rag. Get used to your new body and start cultivating love and respect for it. In fact, the brain has tremendous power over the body. When you learn to love and respect your body, you will become the master of the body. You will begin to manage it at its best. You just need to give the body what it needs.The second way. Imagine yourself pregnant and in jest, not seriously, do an ultrasound of your baby. Imagine that you are 9 months pregnant and the doctor puts a little man on your stomach. You feel it beat. It is reminiscent of the jolts you feel when your baby kicks in your stomach. Immediately direct your thoughts to the child, to how he grows, develops, how you love him. It’s time for your little one to give you something in return. Now it is important for you to give this gift – whatever it turns out to be. Put something on the baby’s stomach. For example, hang a calendar on which show the days when childbirth can occur, or write on a piece of paper 3-4 wishes that he must fulfill. At the 9th week of pregnancy, the expectant mother, so that the child does not get sick, should wear things sewn specifically for pregnant women.

The third way. Choose a friend and support your body together with him. If your friend is having a hard time with the changes that have taken place in your body due to your birth, invite him to learn new information together. At least a little. For example: “Do you know what it’s like to register with a antenatal clinic in the early stages of pregnancy? This is when an unpleasant smell appears. How would you facilitate this process? Search in the refrigerator and open a jar of celery. Stick pieces of gum from panties on its roots. That’s it!Now when the baby gets lethargic you can put him to bed.Now you don’t have to come to work every day at

 

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